Adepah

Adepah

Fante Cuisine: Seafood, Soups & Kenkey

Fante Cuisine: Seafood, Soups & Kenkey

Fante Cuisine: Coastal Flavors and Culinary Heritage The Fante people of Ghana’s Central Region have a cuisine that mirrors their environment—rich coastlines, bustling fishing communities, and fertile lands. Known for their seafood-based dishes, flavorful stews, and creative use of local…

Ewe Cuisine: Akple, Fetri Detsi & Stews

Ewe Cuisine: Akple, Fetri Detsi & Stews

Ewe Cuisine: Fermented Flavors and Culinary Heritage Ewe cuisine, rooted in the traditions of the Ewe people of Ghana’s Volta Region, is a reflection of the community’s deep connection to the land, rivers, and coastlines. Known for its bold flavors,…

Ashanti Cuisine: Flavors of Tradition

Ashanti Cuisine: Flavors of Tradition

Ashanti Cuisine: Exploring the Rich Flavors and Unique Ingredients of a Proud Culinary Heritage Food is not only about taste—it is a reflection of history, culture, and identity. In Ghana, few culinary traditions capture this truth as vividly as Ashanti…

Akan Day Names: Identity in Every Birth

Akan Day Names: Identity in Every Birth

Among the Akan, children are named by day of birth, with each name carrying traits, heritage, and spiritual meaning that shape identity. Akan Day Names: The Enduring Power of “Kradin” in Ghanaian Identity In Ghana, a name is never just…

apoo-festival-purification-and-culture-in-bono

Explore the Apoo Festival in Wenchi and Techiman, a unique Ghanaian celebration of purification, social critique, and cultural heritage. Discover its origins, rituals, and modern-day significance. Introduction In the heart of Ghana’s Bono Region, the towns of Wenchi and Techiman…

gologo-festival-sacred-celebration-upper-east

Discover the Gologo Festival of the Talensi people in Ghana’s Upper East Region—a unique pre-harvest ritual blending spirituality, tradition, and community unity. Introduction Every year, as the dry season wanes and the promise of rains looms, the Talensi people of…